Smooth Sailing

Directions for a kick into health:

1 Banana

1 Cup Blueberries

2 Cups Almond milk

1 Yogurt (I used Green Valley Strawberry)

Blend & Sip. Packed with Antioxidants, Vitamin E, B12, Calcium, Protein & Potassium.

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3 thoughts on “Smooth Sailing

  1. Hi there,

    I thought I’d share with you an energy ball recipe from my blog that’s a great snack to have around. They’re full of nutrients and great for your energy levels. Having seen a picture of you with mr. Keller, I image that long days in the kitchen might be a part of your lifestyle. If so keeping a few of these around would be a great way to stay sharp and focused.

    http://healthytastebuds.wordpress.com/2011/01/07/homemade-energy-bars/

    I was wondering how you came upon my blog?

    Cheers

    • I actually saw you like something & your blog name was really catchy. I do love healthy food as well so whenever I come across a cool new recipe to try I dive in! Check out my next post for a recipe for hot chocolate, less calories and velvety chocolate flavor.

      • cool, I have looked at it and might make some later. I live in Montreal and today’s a grey dreary winter day….

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